J Hall

J Hall

Overexposed_bcoc

Overexposure

In the medical world, the term “overexposure” means, “excessive exposure, especially to something harmful.” While construction workers or athletes can experience overexposure due to their prolonged period in the Sun or extreme exercise (hyperthermia), people living in colder climates can experience overexposure symptoms (hypothermia) when they are stranded or without adequate layers. One famous example of the later situation can be seen in the true story titled “the man who refused to freeze.” This account of extreme survival happened to…

Symptomatic

    The law of “Cause & Effect” is one that we as humans are keenly aware of. The idea that certain actions or events will inevitably lead to certain effects is something we become familiar with at an extremely young age.  As we grow and mature the reality of just how prevalent this law is in every aspect of our lives (health, finances, social, relationships, etc.) only become clearer. A good example of how we recognize this pattern can…

The Pause that Refreshes

  In the late 1920s, America’s economy was heading into a depression. Robert Woodruff, Coca-Cola’s president, was looking for a way to set Coke apart from other soft drinks and make it more appealing at a time when people were struggling financially. Life for the individual was getting busier in a more modern world and Woodruff wanted to encourage people to slow down and take time to enjoy Coke and to drink it often. His hope was to make Coca-Cola…
cautionary tale

A Cautionary Tale

As defined, a cautionary tale is a story told in folklore, to warn its hearer of a danger. These stories are often told by parents or caring adults to younger children to teach them valuable lessons on what to do and what not to do in certain situations. One trademark part of these tales is the over-exaggerated details and consequences that are made up to stress the impact of the lesson being taught. From the danger of swallowing watermelon seeds…
Christmas truce

Christmas Truce

    In December of 1914 World War I had only been a conflict for a mere 5 months. Despite this, as Christmas approached soldiers’ morale was already extremely low and the causality rates extremely high.  This made what happened on Christmas day of that year that much more inspiring and surprising. Starting on Christmas Eve, many German and British troops fighting in World War I sang Christmas carols to each other across the lines, and at certain points, the Allied soldiers even heard…
communication

Crucial Connection

  In October of 1962, the world came perhaps the closest it ever has in all of modern history to all-out nuclear war.  During what became known as the Cuban Missile Crisis, leaders of the U.S. and the Soviet Union engaged in a tense, 13-day political and military standoff over the installation of nuclear-armed Soviet missiles in Cuba, just 90 miles from U.S. shores. What made matters worse at this crucial time of international conflict was a near failure in…
areyouready

Prepared But Not Ready

On June 28th, 1914 an assassination took place in which the Archduke of Austria, Franz Ferdinand, was killed by a political extremist while riding in a parade. This single event is credited as the lynchpin that set off the first World War, one that would last over four years and forever change the course of history. Armies from around the world prepared themselves to enter into this conflict, whether or not they truly were ready is the question. WWI is…
Head and the Heart

The Head & the Heart

      The Roman empire from centuries ago was (and is still) known for its massive military dominance over surrounding countries and enemies. Rome engaged better-trained men on the battlefield, improved weaponry fit for their fighting style, and most of all, they were trained in superior tactics. Early on, however, there existed one major systematic flaw that hamstrung them time and time again. At any given battle, on any given day, Rome employed two separate Generals who took turns…
Transitioning

“Moving On, but Falling Back”

    Have you ever heard of the doorway effect before? More than likely it’s happened to you numerous times before in your life. It may have even happened to you this morning as you prepared for worship! The doorway effect is the psychological principle that explains why we often forget things after we walk into a new room. Science seems to prove that when we change our physical environments, as we simply transition from one room to the next,…
maine-huts-trails

“Why linger with Lot?”

  In the Summer of 1950 the city of Flagstaff, Maine was a city about to be utterly and irreversibly destroyed by floodwaters. The residents not only knew about it beforehand, but they knew upwards to a year out of the city’s termination. The awaited flooding wasn’t because of some predicted force of nature, but rather the decision of man. The local government was building a hydroelectric dam near Flagstaff and had plans to purposefully flood the area to create…
run_bcoc

Signing Up & Staying On

In January of 2017, I decided I wanted to sign up for something I had always wanted to try, a half marathon. So, I signed up for the Tuscaloosa Half and started my 3-month training right away. Everything was going great until about a month into it when I injured my left foot and had to wear a boot for 6-weeks. I had to completely cut out running up until 2 weeks before the race. To say I was a…
teamwork

Interns Are Incredible

In January of 1818 an author by the name of Mary Shelley published a book under the title of The Modern Prometheus that would go on to create and define a whole new literature genre, science fiction. This classic novel follows the intertwined story between mad-creator and even madder creation as they fight each other to figure out life’s meaning and their own destiny. One of the most famous quotes from this work, that is often recognized by its retitling,…